​

I’m Dave, the human behind Total Wellness Dublin. I’m a fully qualified psychotherapist and counsellor, trained in person-centred therapy, CBT, and mindfulness. That’s the foundation of my work: real conversations, safe space, untangling what feels heavy.

But over time, I realised not everything can be spoken. Some things live in the body, in the breath, in the nervous system itself. So alongside therapy, I trained as a Reiki practitioner, crystal therapist, sound healer, Kundalini facilitator, and conscious connected breathwork facilitator.

It might sound like a lot of titles, but for me it’s simple: different people need different doorways. Sometimes it’s words, sometimes energy, sometimes the deep vibration of a singing bowl. What ties it all together is presence—my commitment to hold space without judgment, and to help you hear what your own system is already trying to tell you.

At the end of the day, I don’t see myself as “fixing” anyone. My role is to walk beside you, offer the tools I’ve learned, and support you as you reconnect with your own strength and clarity.

​